Balance exercise, rest and nutrition to create sustainable strength with concentrated controlled movement.

Completely private studio sessions designed to

• Safely increase your muscle mass and raise your metabolic rate
• Stabilize and protect your joints
• Prevent injuries
• Generate lean muscle mass to “burn” excess body fat
• Increase range of motion

Be strong, lean, and flexible.
It's that simple.

slow FORM Malibu

22741 Pacific Coast Hwy #240
breathe@slowformmalibu.com
Phone 310 569 1806